Winnipeg, Manitoba · Online sessions
Online counselling for teens in Winnipeg
School, friendships, family expectations and figuring out who you are can all feel like a lot at once. Counselling offers a place to slow down, talk things through and find a way forward that feels like your own.
Support with school, friendships and growing up
You do not need to have everything figured out before reaching out. You might want help with school pressure, anxious thoughts, changes in friendships, identity questions or difficult experiences. Lindsey works with teens to understand what is happening in their lives and what they would like to feel different.
Sessions can make room for both everyday stress and bigger changes. The starting point is what matters to you, rather than a set list of things you need to talk about.
A collaborative approach, at your pace
Lindsey is a Canadian Certified Counsellor (CCC) based in Winnipeg. Her approach draws on CBT, solution-focused therapy, mindfulness and a trauma-informed perspective. Together, you can explore patterns, practise ways of coping and talk about relationships or boundaries.
There is no pressure to explain everything in the first conversation. You can begin with a question, a recent situation or simply the feeling that you could use some support.
For parents reaching out for a teen
If you are looking for support for your teen, you can use the contact form to introduce yourself and ask about next steps. Before booking, ask Lindsey about suitability, consent, confidentiality and how parents or caregivers may be involved.
Sessions are currently online. A private place to talk and a reliable internet connection can help a teen participate comfortably. Ask Lindsey how appointments are arranged and what to expect before the first session.
A place to begin
Reach out to Lindsey to ask about online counselling and whether working together feels like a good fit.
Get in touch with Lindsey